10-9-8-7-6-5-4-3-2-1, reps
Deadlift 1 1/2 Bodywieght
Bench Press Bodyweight
Clean 3/4 Bodyweight
Setup three bars and storm through it!
Today is gonna hurt! We'll be at SFA at 8AM
Showing posts with label Linda. Show all posts
Showing posts with label Linda. Show all posts
Saturday, September 6, 2008
Serendipitous
"Linda"
Subscribe to:
Posts (Atom)