Five rounds for time of:
45# Barbell Overhead Walking lunges - 50 feet
21 Burpees
I'll be doing this probably on my own in my backyard - maybe those lunges yesterday were a bad idea, and 105 burpees - ouch!
Showing posts with label Weighted Lunges. Show all posts
Showing posts with label Weighted Lunges. Show all posts
Thursday, January 22, 2009
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