We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
As Rx'ed: 17:07This one was absolutely awful the entire time
Pretty sure I could have knocked 3-5 minutes off this one if I hadn't done yesterday's WOD with the lunges too
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As Rx'ed: 17:07
This one was absolutely awful the entire time
Pretty sure I could have knocked 3-5 minutes off this one if I hadn't done yesterday's WOD with the lunges too
Post a Comment