I'm so tired...
Deadlift 1-1-1-1-1-1-1
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We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
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285-335-345-355-365-375-385
Yes!! My Goal was 370 which is 2x my bodyweight, totally knocked it out of the park!!
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