Deadlift 1-1-1-1-1-1-1
Seeya @ 5PM
Only 15 pounds away from 2x bodyweight, maybe today?
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We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
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285-315-325-335-345-355-360 <--New PR!!
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