For time:
50 SDHP's - 45#
Push Press - 115 # - 21 reps
50 SDHP's - 45#
Push Press - 115 # - 18 reps
50 SDHP's - 45#
Push Press - 115 # - 15 reps
50 SDHP's - 45#
Push Press - 115 # - 12 reps
Tuesday, February 24, 2009
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19:04
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