Monday, September 8, 2008

No Running for me

Run 3K for time

I probably won't be doing this WOD today, I will be catching up on yesterday's workout, and perhaps if I'm feeling up to it I'll run the 3k this evening.

Drew and I will meet at my house promptly at 6PM ready to get our FGB on. Any and all are welcome, I have the necessary equipment to do two people at a time.

-Josh

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