This is exciting, anybody have any preferences?
I'm going to go ahead and vote against Murph.
I'm available to workout from 5-630PM & 730/830-bedtime, let me know if you wanna join.
We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
4 comments:
I'm kinda feeling Randy:
75# Power Snatch - 75 reps for time
meeting at SFA at 5PM!!
"Randy"
75# Power Snatch - 75 Reps for time
As Rx'ed 10:49
AS Rx'd 6:45
This one was fun.
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