"Michael"
3 rounds for time of:
Run 800m
50 back extensions
50 Situps
I'm eating dinner with the Colvin's @ 6:30, and should be back around 8:30 or 9 if anyone wants to join me for a workout then.
I would say see Michael, but no one commented on it, and I can't remember what my old time was.
2 comments:
"Michael"(substituted supermans for back extensions):
21:30
Roommates:
Jarrod: 25:10
Mason: 23:08
nice work Brian
My excuse - I think I'm getting sick!
21:37
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