For 1 hour:
Score as many baskets, get smacked in the face by Drew, roll your ankles, and altogether get schooled by sweaty fools as much as possible.
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We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
2 comments:
as rxed: 1 hour vs. Chelsi, 0 baskets, 100% fun.
as rxed: schooled Jnarious and laughed a WHOLE lot...good thing I know what WOD means now huh? you people are so much fun!
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