Squat Clean 1-1-1-1-1-1
Post loads to comments.
I'm shootin for 185!!
See you at my place at 5PM
Subscribe to:
Post Comments (Atom)
We Crossfit solely for the strength and co-ordination of muscle tone that the body receives while working out, with the ultimate end that of presenting a more useful body as a living sacrifice
1 comment:
YESS!! Way surpassed my goal
Kercho:
145-155-175-185-195-205-215(f)
I didn't think I could clean more than 200, awesome!!
Drew:
145-175-185-195-205-215-225(f)
Drew beat me (barely) of course...good job man!
Post a Comment